Oh the Wonder of Raw Food

This is absolutely yummy and even after eating lots you still

feel light and easy.

ORGANIC

Lunchtime Zuchini Spirals

spiralise 2 zuchini per person ~ right into the bowl

cut on top;

tomato, olives, garlic, cuke, red pepper

fresh thyme, dill, green onion

add;

nuts and seeds of all kinds

Pesto Topping

Blend together 3 hand`fulls of fresh basil

1/4 C. olive oil

5 cloves garlic

hemp seeds

pine nuts

1/4 C. raw sesame tahini

water to desired consistency

1 tsp. salt

cracked pepper

paprika

......AND ENJOY......