Is commercial almond milk really almond milk? Turns out it's mostly thickened with carageenan. And there are very few almonds in the mix. (You're mostly buying water + carageenan.) Read the full story here
 

 

wow ~ very few almonds...i knew somehow it felt yucky in me system ~ make your own almond delight:

soak 1/2 c. almonds overnight in good water in the fridge in a bowl covered.

in the morning rinse over very well ~ can use tap water.

place in Omni Blend with 2 c. good water and blend 3 minutes ~ again blend it if you

like it super smooth.

Now we don't mind the pulp so if yu do strain through a cheese cloth or milk bag.

If you like you can sweeten with coconut (low glyceemic index) sugar.

I like it unsweetened.

Keeps in fridge about 4 days